Today i want to share a great book that name is How You Stand, How You Move, How You Live: Learning the Alexander Technique Free Download.
Da Capo Press | 2007 | ISBN: 1600940064 | English | 336 pages | EPUB + MOBI | 1.50 MB + 1.90 MB
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your minds thoughts and perceptions.
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your minds thoughts and perceptions.
একটি মন্তব্য পোস্ট করুন